The 616 Mat Pilates Instructor Training is a premium 61-hour certification program designed for aspiring instructors, fitness professionals, and Pilates enthusiasts who are passionate about movement and ready to lead with confidence.
Led by Victoria Liu, Founder of 616 Pilates, with potential guest instructors, this immersive training blends the foundations of classical Pilates, contemporary movement, and the signature 616 Method. The curriculum is uniquely tailored to prepare instructors to confidently teach both boutique studio classes and elevated community wellness events.
Through personalized instruction, hands-on practice, and real-world teaching experience, you’ll develop the knowledge, confidence, and leadership skills needed to become an exceptional mat Pilates instructor.
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WHAT YOU'LL LEARN
* Foundations of Classical Pilates inspired by Joseph Pilates’ original method
* Contemporary Mat Pilates principles and movement
* The Signature 616 Method
* Anatomy & Biomechanics
* Pilates Principles & Proper Alignment
* Cueing & Communication Techniques
* Class Programming & Sequencing
* Exercise Modifications & Progressions
* Instructor Presence & Leadership
* Teaching Elevated Event-Style Pilates Classes
* Creating an engaging class experience from start to finish
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PROGRAM INCLUDES
✔ 61-Hour Instructor Certification
✔ Personalized Instruction in a Small Cohort Setting
✔ Led by Victoria Liu, Founder of 616 Pilates, with Potential Guest Instructors
✔ Official 616 Instructor Training Manual
✔ Hands-On Teaching Experience
✔ Official 616 Mat Pilates Instructor Certification Upon Successful Completion
✔ Ongoing Instructor Support
✔ Eligibility to Audition for Future Teaching Opportunities with 616
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CERTIFICATION REQUIREMENTS (61 Hours)
24 Hours — Live Instructor-Led Education
Six in-person training sessions held over the first three weeks of October.
20 Hours — Observation & Independent Learning
Completed through attending 616 Pilates events during the Fall or Spring season and/or completing assigned online educational videos.
15 Hours — Practice Teaching
Teach family, friends, classmates, or approved participants while applying the techniques learned throughout the program.
2 Hours — Independent Reading & Workbook Assignments
Complete required reading, workbook exercises, and assigned coursework.
